yotuube yoga challenge
YOUTUBE YOGA CHALLENGE!! This will be my first YouTube Yoga Challenge and I am so so excited! Starting June 21st (International Day of Yoga & the very start of summer), I will be sharing a yoga class on my channel every day for 21 days.
The What: 3 weeks of doing yoga every day. This challenge is made to be accessible so all classes will be under 15 minutes.
The Goal: Learn how to make time for yourself this summer! Summer energy is coming in strong this year so it is important to create good habits surrounding your emotions & well-being. Even if you already have a well-balanced summer, you can still gain so much from taking time out of your day and dedicating it to moving your body & reconnecting with your breath.
WHO'S IN!? SIGN UP NOW! it's completely free